Wellness that Works

For companies that care.

We help organisations support the whole person – not just the employee – through digital learning, in-person training and practical tools that empower wellbeing at work.

Some of the organisations we’ve helped

We are Work Life People

We help companies create healthier, more human workplaces – where people feel seen, supported and set up to succeed.

We help organisations support the whole person – not just the employee – through digital learning, in-person training and practical tools that empower wellbeing at work.

Our eLearning Courses

Discover our suite of Menopause Awareness eLearning Courses

We are on a mission to create workplaces that acknowledge, support and empower people as whole human beings – not just employees.

Whether it’s supporting wellbeing, guiding through menopause or providing resources for managers, we believe that when you look after your people, you look after your business too.

How We Do It

We provide your team members with the resources they need to thrive.

Inclusive, jargon-free learning designed for real life, giving people the knowledge and tools they need to take control of their wellbeing and thrive at work and beyond.

We provide a range of specialist menopause training courses – ensuring that the individuals within your organisation receive the education that is right for them.

We equip your leaders with the tools and knowledge they need to create compassionate, productive teams who feel valued and supported.

Our actionable eLearning courses are available to your team 24/7 – to fit into busy schedules or when they’re needed most.

What We Stand For

Accessible Learning for All

We believe everyone should have access to inclusive, engaging and jargon-free wellbeing education – wherever they are, whatever their role.

Digital with a Human Touch

Our e-learning is tech-savvy but never cold. We bring warmth, empathy and humanity to every course, combining convenience with connection.

Bite-Sized, Action-Packed

Our content is designed for busy people. Short, impactful modules help learners take real steps towards change – without the overwhelm.

Organisational Impact

We support individuals while driving company-wide culture change. Our platform adapts to both personal needs and business goals.

Rooted in Real World Experience

Our learning is designed by a specialist in workplace wellbeing and menopause – grounded in real conversations, challenges and change.

Learning that Leads to Action

Awareness is just the start. Our learning solutions focus on practical actions that translate knowledge into meaningful workplace behaviour.

Scalable, Sustainable Solutions

Whether you’re a team of 10 or 10,000, our digital products grow with you – helping embed wellbeing into the fabric of your organisation.

Our eLearning Courses​

Menopause Mastered

From Surviving to Thriving

An empowering, transformative
digital course equipping women with
knowledge, proven strategies and
confidence to take back control and
thrive through menopause and
beyond.

View Course
Menopause Demystified

Everything a Man Should Know

An interactive digital course
designed to help men understand
menopause, its symptoms and how
to support the women in their lives
with confidence and empathy.

View Course
Menopause Uncovered

Lifting the Lid on What’s to Come

An interactive digital course that empowers women with a clear understanding of perimenopause and menopause, helping them recognise early signs and prepare for a positive transition.

View Course
Leading Through Change

Menopause Awareness for Managers

This powerful, digital course is designed
to equip managers with the tools to
confidently support employees through
menopause, building stronger teams
and a more inclusive workplace.

View Course
Change Champions

Creating Menopause-Inclusive Workplaces

This interactive digital course equips
participants with the knowledge and
tools to drive meaningful cultural
change within their organisations. It
provides practical strategies to break
down stigma, raise awareness and
integrate menopause support into
workplace wellbeing initiatives.

View Course
Navigating the Menopause Maze

A Practical Guide for HR Leaders

This essential course gives HR leaders the tools to drive real change around menopause in the workplace by offering practical actions, policy tips and culture-shifting strategies to create an inclusive, supportive environment for all staff.

View Course

Need a bespoke training platform or package for your organisation?

Get in touch today to find out how we can help train your entire workforce to comply with AML regulations, and a range of other compliance requirements.

Enquire Now

Brands who trust us with their training

We deliver training solutions to some of the world’s leading businesses.

How Menopause-Inclusive is your workplace?

Take our quick self-assessment to evaluate your organisation’s current approach and discover practical next steps to creating a workplace where menopause is understood, supported and discussed.

Start Your Audit Now

Testimonials

Some real Work Life People experiences

“The session we had on Menopause matters at work brought such incredible insight into what menopause is, the physical and physiological impact to women every single day and set us all up to be a great ally but also to give us to the tools to support each other. We all walked away so well informed and able to really talk and be that ally every day.”

Catherine Kirkpatrick

National Account Manager at Diageo & Co-Chair of Spirited Women IOI

“I had the pleasure of attending Menopause Ambassador training facilitated by Karina. It was a fantastic session, which Karina really brought to life by sharing her lived experiences. Coming away from the course my colleagues and I are equipped with both some simple changes we can implement easily to support colleagues impacted by menopause and also a great start to developing a comprehensive menopause strategy.”

Brenda Bennett

Vice President HR Business Partner, FinTrU

“Admittedly, I was your stereotypical male with very little knowledge or awareness of menopause, keen to learn more about the symptoms and impact. I enrolled in the ambassador training and it was an incredible eye opener for me and how it can impact not just our colleagues, but people within our close circle. A brilliant session delivered by Karina!”

Keith Toland

Vice President FinTru

“I worked with Karina recently when she collaborated on an International Women’s Day event at Bank of Ireland. From the first meeting, right through to the event itself, Karina was fantastic. She brought her wealth of knowledge of all things menopause and articulated it in a thoughtful and compassionate manner. I would thoroughly recommend engaging her for any corporate event – she is an amazing communicator.”

Rachel Hughes

Senior Manager Distribution Operations, Bank of Ireland

On-Demand Training

When paying by card, gain instant access to your course materials and study at your own pace.

Expert Approved Content

We have been writing courses for over 10 years and they have been approved by 100+ Compliance Officers.

Knowledge Checks

Every course contains a knowledge check with randomised questions and a minimum passing score of 80%.

Verifiable Certificate

Successful learners receive a pdf Certificate verifiable by QR code and a course summary.

Easy Reporting Tools

Multiple user courses purchasers can download detailed reports on individual and organisational progress.

Bespoke Content

We can provide customised or bespoke course content to fully satisfy your organisation’s training and compliance requirements.