Explore our collection of specialist menopause awareness and training programmes.
Menopause Mastered
From Surviving to Thriving
An empowering, transformative
digital course equipping women with
knowledge, proven strategies and
confidence to take back control and
thrive through menopause and
beyond.
Designed for:
Women currently going through menopause
Duration:
75 Minutes
An interactive digital course
designed to help men understand
menopause, its symptoms and how
to support the women in their lives
with confidence and empathy.
Designed for:
Male Colleagues, Partners, Family Members
Duration:
50 Minutes
Menopause Demystified
Everything a Man Should Know
Menopause Uncovered
Lifting The Lid on What's To Come
An interactive digital course that
empowers women with a positive,
evidence-based understanding of
perimenopause and menopause,
helping them recognise early signs
and prepare for the transition with
confidence and positivity.
Designed for:
Pre-menopausal Women & Perimenopausal Women
Duration:
50 Minutes
This powerful, digital course is designed
to equip managers with the tools to
confidently support employees through
menopause, building stronger teams
and a more inclusive workplace.
Designed for:
People Managers & Senior Managers
Duration:
50 Minutes
Leading Through Change
Menopause Awareness for Managers
Change Champions
Creating Menopause-Inclusive Workplaces
This interactive digital course equips
participants with the knowledge and
tools to drive meaningful cultural
change within their organisations. It
provides practical strategies to break
down stigma, raise awareness and
integrate menopause support into
workplace wellbeing initiatives.
Designed for:
Workplace Advocates
Duration:
75 Minutes
This essential digital course gives HR
leaders the tools to drive real change
around menopause in the workplace.
Using a unique implementation
framework, it offers practical actions,
policy tips and culture-shifting
strategies to create an inclusive,
supportive environment for all staff.
